In light of the Stanford study I’d take Clay Johnson’s argument further–instead replacing junk media with more high end media, try using technology to work and read and watch faster. Then use that time to go explore the world or do whatever makes you happier. Is it hanging out online? If you think this, then you probably have not seen the things I have seen away from my computer. You can argue that different styles of life are better and worse for different kinds of people, but as the Stanford study implies, online worlds are just not as of high resolution as real worlds and experiences. Again, Like button
http://thewirecutter.com/2012/01/happiness-takes-a-little-magic/
Excellent read from Brian Lam on what’s important in life.